Doctors emphasize 4 foods that you “should not” eat with radishes, but many homes and many restaurants still boil them together in the same pot!
Chinese medicine doctors warn of 4 foods that you “should not” eat with radishes and groups of people who should avoid eating them.
According to “Bui Dac Sáng” , an expert from the Hanoi Chinese Medical Association. Radish is a highly nutritious food, comparable to white ginseng. 100 grams of radish contains 20 calories, 0.5 grams of sugar, 0.2 grams of fat, 0.045 milligrams of thiamine, 0.072 milligrams of riboflavin, 0.11 milligrams of niacin, 0.274 milligrams of pantothenic acid, 0.18 milligrams of vitamin B6, 0.8 milligrams of iron, and 0.37 milligrams of manganese.
The nutritional components of radishes contain substances that enhance the body’s ability to fight cancer. Especially enzymes that can eliminate toxins that cause cancer. It also prevents heart disease, is good for the immune system, vision, bones and https://ufabet999.app skin. Eating radishes can help reduce high cholesterol levels and prevent osteoporosis, rheumatoid arthritis and cataracts.
However, white radish, although it is good for health, should be eaten in moderation. Eating too much can cause digestive problems and bloating. And it must be emphasized that not everyone can benefit from it, especially “pregnant women”. Eating too much will cause frequent urination and may cause discomfort. Pregnant women should only eat cooked white radish 1-2 times a week and should not eat raw radish. Such as in salads or pickles.
It also warns that there are certain foods that should not be eaten with radishes as they may cause health problems.
Fruits containing selenium : such as pears, apples, grapes, which will react with cyanogen acid from white radish, causing goiter or thyroid dysfunction if eaten together frequently.
Ginseng : White radish has cooling properties in terms of Chinese medicine, while ginseng has warming properties. If taken together, the nutrients in both can be destroyed by each other. Also, after taking ginseng, avoid eating seafood or drinking tea.
Carrot : White radish contains vitamin C, but carrots contain an enzyme that destroys vitamin C. Therefore, eating them together will destroy the vitamin C in radish.
Wood Ear Mushroom : Eating wood ear mushroom with radish may cause complicated health reactions such as allergic reactions or dermatitis.